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Fri, Oct 08



Embrace Yourself

Workshop in English with Emilia Vasella, lic. phil.

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Embrace Yourself
Embrace Yourself

Time & Location

Oct 08, 2021, 2:30 PM – 4:00 PM


About the event

Why is self-compassion important? Why or how does it work? And how can you practice it? In this introductory workshop on self-compassion with Emilia Vasella (Psychological Counseling Services), we will address all of these questions. We will also look at what gets in the way of self-compassion, such as judgment, blame and shame. Saying yes to yourself will help you see more clearly what nourishes you and move toward the sustainable change and development you seek.

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