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Thu, Oct 13

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Zoom

Embrace Yourself - Becoming the Holder and the Held

Offline: Workshop zu Selbstliebe mit lic. phil. Emilia Vasella

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Embrace Yourself - Becoming the Holder and the Held
Embrace Yourself - Becoming the Holder and the Held

Time & Location

Oct 13, 2022, 2:00 PM – 4:00 PM

Zoom

About the event

Why is self-compassion important? How does it work? And how can you practice it?In this introductory workshop on self-compassion with Emilia Vasella, we address such questions. We also look at what gets in the way of self-compassion, such as judgment, blame and shame. Saying yes to yourself will help you see more clearly what nourishes you and move toward the sustainable change and development you seek.

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