When you can only dream of sleeping

In an interview with Dr. (nat. sc.) Reto Huber (University Children's Hospital Zurich) attempts to dispel the common myths ("You need at least 8 hours of sleep per night") about our sleep. In addition, the influence of sleep on the psyche is examined in more detail, aids for better sleep including herbal and chemical medication are discussed and a distinction is made between good and bad sleep.