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Fr., 08. Okt.



Embrace Yourself

Workshop in English mit Emilia Vasella, lic. phil.

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Embrace Yourself
Embrace Yourself

Zeit & Ort

08. Okt. 2021, 14:30 – 16:00


Über die Veranstaltung

Why is self-compassion important? Why or how does it work? And how can you practice it? In this introductory workshop on self-compassion with Emilia Vasella (Psychological Counseling Services), we will address all of these questions. We will also look at what gets in the way of self-compassion, such as judgment, blame and shame. Saying yes to yourself will help you see more clearly what nourishes you and move toward the sustainable change and development you seek.

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