Friday Shake Off
Fr., 10. Okt.
|UZH Zentrum, KOL-G-212
Workshop held by Moritz Rump, Co-President of Mindful[L] and Master's Student in Psychology
Time & Place
10. Okt. 2025, 16:00 – 17:30
UZH Zentrum, KOL-G-212, Rämistrasse 71, 8006 Zürich, Schweiz
About the Event
Meditation meets Ecstatic Dance meets Electronic Music.
The Friday Shake Off is a cozy & meditative dance session to shake off the tensions of every-day life & connect with our bodies in a mindful & playful way. We start in a circle, enter into our bodies, move through a carefully curated journey of electronic music, and arrive back in silence. No phones, no talking, just us and our bodies moving, feeling, releasing, connecting.
Spots are limited to ensure sufficient space for everyone. Everybody is welcome and no prior dance experience needed. We place great emphasis on creating a space where everybody feels safe to venture within and express themselves freely.
Make sure to wear or bring comfy clothing and your water bottle.
About Moritz Rump
Moritz Rump is a certified meditation teacher, studies psychology, and has been the president of Mindfull for the past two years. At Friday Shake Off, he invites you to let go of the mind, move your body, and dance your way into the weekend.
On site: UZH Zentrum, KOL-G-212
Language: English
Registration
MHAW 2025
0,00 CHF
Gesamt
0,00 CHF